Bra Size Calculator

Use our easy bra size calculator to discover your exact size and get the comfort and support you deserve.

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How to Use the Bra Size Calculator (Step-by-Step)

Find your perfect bra size in seconds with our easy-to-use Bra Size Calculator. This tool helps you calculate your accurate bra size based on your band size (the measurement under your bust) and bust size (the measurement around the fullest part of your chest). Our calculator provides instant results for multiple sizing systems, including 🇺🇸 US, 🇬🇧 UK, 🇪🇺 EU, 🇫🇷 FR, 🇯🇵 JP, and 🇦🇺 AU, making it simple to find your exact fit no matter where you shop. Select your unit (cm or inches), choose your country, enter your band and bust measurements, and click Calculate to find your actual bra size.

What Our Bra Size Calculator Does

Our Bra Size Calculator is designed to make sizing simple and accurate. Instead of guessing or relying on old measurements, you can enter your band and bust size to get an instant result that matches your body’s current shape. This helps you find your perfect fit, whether you’re shopping locally or from international brands. By removing confusion between different size charts, it helps you confidently find your bra size and choose bras that feel comfortable, supportive, and right for you.

How to Measure Bra Size with Bra Size Calculator (Step-by-Step)

Here’s a simple step-by-step guide to measure your bra size accurately using our Bra Size Calculator. Just follow each step to get your perfect fit in seconds.

Get ready

Wear a lightly lined, non-padded bra. Stand tall, relax your arms, and grab a soft measuring tape.

Set up the bra size calculator

Open the Bra Size Calculator, select CM or IN, and then choose your country’s sizing system (US, UK, EU, FR, JP, AU).

Measure your band (underbust)

Place the tape directly under your bust, level around your ribcage. Pull it snug, not tight. Record to the nearest ¼ inch or 0.5 cm. Enter/select this as Band Size. Illustration showing how to measure bra band size by wrapping a measuring tape around the ribcage directly under the bust.

Measure your bust (overbust)

Wrap the tape around the fullest part of your chest, level across your back. The tape should lie flat without squeezing. Record to the nearest ¼ inch or 0.5 cm and enter as Bust Size. Illustration showing how to measure bust size with a measuring tape around the fullest part of the breasts.

Calculate

Tap Calculate to find your bra size. You’ll see your band and cup, plus the size in your chosen country system. You’ll also see a breakdown of your band size, cup size, and country sizing system. Below your result, the tool displays sister sizes such as 38D and 42B, which have the same cup volume but different band sizes. Try these if your current band feels too tight or too loose. Finally, a “Recalculate” button allows you to recheck your measurements.
Infographic showing how to measure bra size in three steps: measure band size, measure bust size, and calculate cup size.

Why Wearing the Right Bra Size Matters

Wearing the right bra size does more than make your clothes look better; it helps you feel comfortable, confident, and supported all day. A properly fitted bra can improve your posture, prevent shoulder or back pain, and boost your overall comfort level. Many women don’t realize that small size differences can greatly affect how a bra fits and feels.

Better Posture and Support

A well-fitting bra provides the right level of support for your bust, helping you maintain a straight, natural posture. When the band and straps fit correctly, they distribute your bust's weight evenly, reducing pressure on your shoulders and spine. This prevents slouching and keeps you comfortable whether you’re at work, walking, or relaxing.

Prevents Pain and Discomfort

Wearing the wrong size can cause digging straps, tight bands, and skin irritation. Over time, it can even lead to back, neck, or shoulder pain. The right bra size avoids these issues by balancing snugness and flexibility, firm enough to support but soft enough to stay comfortable all day.

Improves Shape and Appearance

The right bra can noticeably improve how your clothes fit. It enhances your natural shape, gives a smoother look under clothing, and prevents common issues like gaping cups or bulging seams. Whether you’re wearing a T-shirt, dress, or formal outfit, a properly fitted bra helps everything sit perfectly.

Boosts Confidence

Comfort directly affects confidence. When your bra fits properly, you don’t have to adjust it constantly or worry about visible lines or slipping straps. You stand taller, feel more at ease, and move freely without distraction, a simple change that makes you look and feel your best.

Extends the Life of Your Bras

A well-fitting bra stretches less, slips less, and wears out less. That means your bras last longer and maintain their shape and elasticity over time. Spending a few minutes to find the right bra size can save you money in the long run.

Bra Size Chart

Not sure where your size falls? Use this quick-reference chart to find your band-and-cup size combination. For a full international size chart including US, UK, EU, FR, JP, and AU conversions, visit the complete bra size chart page.
Cup 32 34 36 38 40 42 44 46 48 50 52
A 32A 34A 36A 38A 40A 42A 44A 46A 48A 50A 52A
B 32B 34B 36B 38B 40B 42B 44B 46B 48B 50B 52B
C 32C 34C 36C 38C 40C 42C 44C 46C 48C 50C 52C
D 32D 34D 36D 38D 40D 42D 44D 46D 48D 50D 52D
DD 32DD 34DD 36DD 38DD 40DD 42DD 44DD 46DD 48DD 50DD 52DD
DDD / E 32DDD 34DDD 36DDD 38DDD 40DDD 42DDD 44DDD 46DDD 48DDD 50DDD 52DDD
F 32F 34F 36F 38F 40F 42F 44F 46F 48F 50F 52F
G 32G 34G 36G 38G 40G 42G 44G 46G 48G 50G 52G
H 32H 34H 36H 38H 40H 42H 44H 46H 48H 50H 52H
Band sizes run across the top from 32 to 52. Cup sizes run down the side from A through H. Your bra size is the combination of the two, so a 38 band with a D cup is a 38D. Note: DDD and E represent the same cup volume in most sizing systems. The letter used depends on the brand.

What Are Sister Sizes in Bras?

Sister sizes are bra sizes with the same cup volume but different band sizes. When you go up one band size, the cup letter goes down one step to keep the volume equal. When you go down one band size, the cup letter goes up one step for the same reason. For example, if your size is 34C, your sister sizes are 32D and 36B. All three hold exactly the same amount of breast tissue. The only difference is how the band fits around your body.

Why Sister Sizes Matter

Knowing your sister sizes is useful in three practical situations: when your exact size is out of stock, when your band feels right but the cup is slightly off, and when navigating sizing differences between brands. Our bra size calculator automatically shows your sister sizes alongside your result.

How to Find Your Sister Sizes

Go up one band size and down one cup letter for a looser band feel. Go down one band size and up one cup letter for a firmer band feel. The cup volume stays the same either way. So if you are a 36D, your sister sizes are 34DD for a firmer fit and 38C for a looser fit.

Find the Right Bra for Your Breast Shape

Getting your bra size right is only half the equation. The other half is your breast shape. Two women can wear the exact same size and need completely different bras because of how and where their breast tissue sits.
Infographic illustrating six breast shapes: full on top, full on bottom, east west, side set, teardrop, and athletic.

Full on Top

Full on top breasts carry more volume above the nipple line than below. Best bra types: Full coverage bras and balconette styles work well here. Avoid demi or half-cup styles.

Full on Bottom

Full-on bottom breasts carry most of their volume below the nipple line. Best bra types: Balconette and plunge bras are ideal. T-shirt bras with molded cups also work well for everyday wear.

East West

East-west breasts sit wide on the chest with nipples that point outward. Best bra types: Plunge bras work best. Push-up bras with side support panels also help redirect tissue toward the center.

Side Set

Side set breasts sit wide apart on the chest with nipples pointing more forward. Best bra types: Plunge bras and push-up styles with a narrow gore work well for this shape.

Teardrop

Teardrop breasts are rounded and fuller at the bottom with a gradual slope toward the top. Best bra types: Most bra styles work well. Plunge bras enhance the natural shape nicely.

Athletic

Athletic breasts tend to be wider at the base, firmer, and have less soft tissue overall. Best bra types: Sports bras work well. For everyday wear, plunge bras and push-up styles with angled padding help add volume.

Common Bra Fitting Mistakes and Their Solutions

Even with the right measurements, small fitting mistakes can make a bra feel uncomfortable all day. Here are the most common problems and exactly how to fix them.
Infographic showing six common bra fitting mistakes: band riding up, straps digging in, cup overflow, underwire poking, cup gaping, and straps falling.

Band Rides Up at the Back

If your bra band creeps up toward your shoulder blades throughout the day, your band size is too loose. How to fix it: Go down one band size and up one cup size; for example, swap a 36C for a 34D.

Straps Dig Into Your Shoulders

Straps that leave marks aren't really a strap problem; they’re a band problem. How to fix it: Go down one band size so the band does its job. Straps should carry no more than 20% of your support.

Cups Overflow or Spill at the Top

If breast tissue is spilling over the top or sides of your cups, your cup size is too small. How to fix it: Go up one cup size, for example, from a 34C to a 34D.

Underwire Pokes or Digs In

Underwire should sit flat against your ribcage and fully surround your breast tissue. How to fix it: Go up one cup size and look for a deeper cup style such as full-coverage or plunge.

Cup Gap or Wrinkle at the Top

Empty fabric at the top of the cup means your cup size is too large or the style is wrong. How to fix it: Go down one cup size. If gaping continues, try a molded cup style.

Straps Keep Falling Off Your Shoulders

Straps that slide off usually mean the band is too loose. How to fix it: Go down one band size first. A racerback-style bra may also help if you have narrow or sloped shoulders.

International Bra Size Conversion Chart

The International Bra Size Conversion Chart helps you compare bra sizes across countries.
US / UK Band EU (EN 13402) FR / BE / ES JP (Japan) AU / NZ
28 60 75 55 6
30 65 80 60 8
32 70 85 65 10
34 75 90 70 12
36 80 95 75 14
38 85 100 80 16
40 90 105 85 18
42 95 110 90 20
44 100 115 95 22
46 105 120 100 24
48 110 125 105 26
50 115 130 110 28

International Cup Size Conversion Chart in inches and CM

The International Cup Size Conversion Chart helps you compare cup sizes across countries.

International Cup Size Conversion Chart In Inches

Difference (Bust–Band) US/UK EU FR/ES JP AU/NZ
<1" AA AA AA AA AA
1" A A A A A
2" B B B B B
3" C C C C C
4" D D D D D
5" DD/E E E E DD/E
6" DDD/F F F F F
7" G G G G G
8" H H H H H
9" I I I I I
10" J J J J J
11" K K K K K

International Cup Size Conversion Chart In Centimeters

Difference (Bust–Band) US/UK EU FR/ES JP AU/NZ
0–2 cm AA AA AA AA AA
2.5 cm A A A A A
5 cm B B B B B
7.5 cm C C C C C
10 cm D D D D D
12.5 cm DD/E E E E DD/E
15 cm DDD/F F F F F
17.5 cm G G G G G
20 cm H H H H H
22.5 cm I I I I I
25 cm J J J J J
27.5 cm K K K K K

Why Use Our Bra Size Calculator

Finding your correct bra size should be simple and stress-free. Our Bra Size Calculator provides quick, accurate results, making bra shopping easier and more reliable.
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Fast and Accurate Results

Enter your bust and band measurements, and the calculator instantly shows your correct size, no manual calculations needed.
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Works for All Countries

Whether you shop from the US, UK, Europe, France, Japan, or Australia, the tool automatically converts your measurements to match international sizing standards.
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Data Privacy Ensured

Your measurements are not stored or shared. Everything you enter stays private and secure.
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Free and Mobile-Friendly

The tool is free to use and works smoothly on mobile, tablet, and desktop devices, with no downloads or registration required.

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Frequently Asked Questions

What’s the best way to measure bra size at home?Use a soft measuring tape to measure your band size (around your ribcage, just under the bust) and bust size (around the fullest part of your chest). Subtract the band from the bust measurement to find your cup size, or simply use our bra size calculator.
How often should I recheck my size?Remeasure every 6 to 12 months, or after any noticeable body changes such as weight gain, weight loss, or pregnancy.
Is my bra size the same in every brand?No. Different brands may vary slightly in sizing. Always check the brand’s size chart or try on bras to confirm your best fit.
What if I’m between two band sizes?If you are between sizes, choose the larger band size for comfort and adjust the cup size down (for example, from 34C to 36B).
Can I calculate my bra size without a measuring tape?While a measuring tape gives the most accurate results, you can use a string and ruler as an alternative. Wrap the string around your bust and band area, then measure its length with a ruler.
How to measure bra size in the UK and India?Measuring your bra size in the UK and India is the same. Measure your band and bust size, then subtract the band from the bust to find your cup size. Both countries use the same sizing method and chart system.

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